Do you teach ladies self defense?

Yes.  If you get a group of 6 -20 ladies or teen girls together, we will give you a free 2 hour seminar for a total cost of $100.

Will a ladies self defense class help me learn how to defend myself?

Yes but it is a perishable skill.  You need to find a regular self defense program to attend to stay sharp.   We recommend Krav Maga if you are serious about self defense.

What is Krav Maga

Krav Maga is a military self-defence and fighting system developed for the Israel Defense Forces (IDF) and Israeli security forces that derived from a combination of techniques sourced from boxing, wrestling, Aikido, judo, and karate, along with realistic fight training.

How long do you sign up for Krav Maga for?

Krav Maga is an ongoing program.  It is forever evolving.  You take classes until you feel you can take care of yourself.


How many classes should I take a week?

We have Krav Maga Classes 5 days a week but you take whatever you have time for.

Is the Krav Maga a good exercise class also?

Yes.  It is great exercise. You will burn calories in this class.

How long have you been in business?

Our school has been around since 1985.  It has added to the system many times over the years so that we stay current on the most modern self defense and martial arts.

Do your fitness classes involve self defense?

Yes.  Since we are a martial arts school, you will learn self defense, kicking and punching in the fitness classes.

Do you have exercise machines?

Yes, we are a large selection of fitness machines.